Services we provide to address mental health needs.
Our Services
Child/Adolescent Therapy
Life’s challenges can be difficult, and for children it can be even more challenging to fully be aware of what’s going on and let alone process complex feelings. Through play therapy and other evidence-based treatment modalities, we will come up with healthy coping tools and a safe space for children/adolescents to process their feelings.
Individual Therapy
As we begin your journey, we will start with a background assessment. This will allow me to gain a clear picture of who you are, where your journey began and thus where it has led you to. Together, we will then develop an individualized plan to target goals for treatment, and focus on areas you’d like to explore, process and strengthen.
Relationships often go through waves of challenges with emotions rising and communication decreasing. In a safe, supportive environment, couples are able to identify barriers in their relationship, process emotions, learn new ways of connecting to their partner, improve communication and strengthen the romantic bond.
Couples Therapy
Groups
Various groups are offered throughout the year, including ways to improve /learn healthy coping skills in the following areas:
Communication * Women’s Issues
Parenting * Teen Issues
Anxiety * Depression
Perinatal Mental * Self-Esteem
Health